Squash is a fast-paced sport. You must make quick decisions: start, stop and turn on a dime. Finding the appropriate SQUASH SHOES HEAD can not only help you better your game, but it can also help you avoid injury.
Purchasing the appropriate SQUASH RACQUETS HEAD is an important aspect of your squash preparation. The majority of injuries in the sport are caused by a loss of stability, a loss of grip on the court, or by wearing inappropriate footwear.
Considerations When Buying Squash Shoes
- Sole
Non-skid and non-marking squash shoes are recommended. The objective is that they don't leave any footprints on the court floor. It is also proper etiquette not to wear your squash shoes outside.
- Absorption of Shock
Look for shoes with sufficient shock absorbing elements in the heel area. This will, once again, avoid or postpone fatigue-related problems to your feet.
- Weight
It is critical to strike a balance between weight and durability. The lighter the shoe, the faster you can go around the court - but the likelihood of the shoe wearing out faster increases.
- Cushioning
It is most likely the most significant aspect of the shoe. The ability of the shoe to absorb impact forces is critical for minimising joint strain. Cushioning requirements for younger players may be fewer than those for senior players.
- Around the Ankles Support
Shoes that are too tight may not be suitable for persons with larger ankles. However, if your ankles are thinner than average, your shoes may become dangerously loose, threatening the stability of your feet.
Conclusion:
Many of us spend the majority of our money on the most flashy squash apparel and rackets, but very little on the proper shoes. Consider buying the correct shoes as an investment in a fitter, injury-free time on the court, rather than an expense.
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